Break Through The Noise
Redefining your relationship With Uncertainty
An innovative, immersive four-week program designed to help individuals understand and manage anxiety, stress and fear in a powerful and effective way.
Through a combination of expert guidance, evidence-based techniques, and interactive exercises, the program equips users with the skills and knowledge needed to overcome the challenge of uncertainty, develop coping mechanisms to manage stress, and gain a deep understanding of the root cause of their fears.
Reviews for Jacqueline's Programs
I started Break Through the Noise because for once in my life I wanted to do something for me. I wanted to know what caused my anxiety and fears, and had never sat down to think about it before. Surprisingly, there was a lot more than I thought, but learning about the different ways I could cope has really helped me. I’m excited to move forward and continue to use these tools and techniques so I can be more confident and know I am enough and capable. – Emma, Chicago
I’ve never worked for a company that recommended such a course and I’m grateful they did. The program invites you to be vulnerable and has given me huge insights into how I’m living my life today. I’ve learned how different it is to face the fear and anxiety. The program offers many ways to think about the concepts and the structure is very clever as you mark your milestones. It gave me loads of insights and while I’ve discovered that I’ve got more work to do, that’s a good thing. – Amy, Virginia
I’ve always been too much in my head. I had the worry about how I was perceived or being judged. I was afraid of criticism. It led to a lot of anxiety, and it impacted my career and my personal life. Break Through the Noise helped me put things in perspective. The prompts and different exercises, as well as the group support really helped to take me out of my head so I could start saying no, and believe that other inner voice that said I could be more. – Karen, Las Vegas
"Jacqueline is wise, warm and wickedly smart about people. Her EQ is off the charts and she can be trusted to always tell the truth and provide solutions that motivate you to live up to your gifts." - Cheryl Overton, Emmy-award winning brand strategist, New York
"Transformational Strategies for Success helped me confront the fears, interrogated my actions and motivations, and uncovered why I have held certain beliefs for so long. I learned to examine the past and find clues throughout my life to help inform the choices I’m making going forward. I found value in myself looking inward, not outward." - Tiffany Chang - Boston
I was ready to make significant changes in my career, and needed more clarity on where to go, and how to implement my true values and purpose in life. The greatest challenge was to face the questions I was afraid to ask but with Jacqueline’s coaching holding me accountable, it was a game changer. I am now ready to make a significant career change and could not have done it without Transformational Strategies for Success. “ – Susanne Wright – Australia
Transformational Strategies for Success is an excellent program for those looking to push past their own self-limiting fear. TSS helped me identify what was holding me back and provided strategies for shifting my mindset. Jacqueline has created an impressive and well-researched program.” - Kirsten Y.Howley – Virginia
The process of managing uncertainty makes you stronger, more empathetic, and more effective.
Participating in a program that offers expert guidance and evidence-based techniques can significantly improve the quality of life for individuals struggling with anxiety, stress, and fear, leading to better outcomes in their work and professional life.
By learning how to manage mental and emotional challenges, participants will experience:
- Improved well-being: The program can help reduce symptoms of anxiety and stress, leading to improved mood, better sleep, and overall better health.
- Increased confidence: By learning techniques to manage their anxiety and fear, participants can gain confidence in their ability to handle stressful situations, both in their personal and professional life.
- Enhanced productivity: Managing anxiety and stress can help participants stay focused and productive, leading to better performance in their work and professional life.
- Improved relationships: Learning how to manage their emotions can help participants develop better relationships, both personally and professionally.
Break Through The Noise Intensive
“Our anxiety does not come from thinking about the future but from wanting to control it.” – Khalil Gibran
We have designed this program to give your all the tools you need to handle anxiety and stress so you can make better decisions and find peace of mind.
MY PROMISE
We have created a dynamic process that guarantees that if you show up each week and are committed to improvement you will Break Through The Noise that is currently getting in the way of being at peace with yourself.
4 x Weekly online self-directed modules with information you cannot get elsewhere that will increase your learning and develop new skills, and most importantly build habits that will last a lifetime.
These four modules are supported by:
4 x Weekly Zoom calls with Jacqueline starting Thursday April 20th
AND to make sure you make the changes you want to make stick:
4 x Weekly Q&A Zoom calls with Jacqueline starting April 24th to answer your questions and give you feedback on what you are discovering.
PLUS 3-months of scheduled group monthly Q&A calls.
4-weeks includes 1 x week tutorial and 1 x week group Q&A $1,997
After completion of program
Optional ongoing monthly support subscription $250 month
I understand fear and anxiety
In my early life I felt uncertain about my talents, incapable of handling difficult situations, breaking off relationships because they were too challenging, self-sabotaging my opportunities with lack of action, and more. Fundamentally, I believed I wasn’t good enough. I wasn’t lovable. I wasn’t worthy of success.
My desire to manage my uncertainty and fear created the illusion that everything was perfect if I was in control. If I could limit my expectations, not think too deeply about my insecurities, and manage my chaotic thinking, I would be fine.
When a psychotherapist asked me to tell him what I was feeling I saw a steel door slide down in front of me. This was forbidden territory. Eventually, I would find the courage to examine these beliefs and find what was true.
As I began to shift my attention from insecurity, fears, anxieties, doubts and shame I understood that this false persona was not me. I was a product of my early environmental influences that had shaped my world view and my sense of self.
The truth is...When you get tied up in the past, you get bogged down in the present, and refuse the future.
I've spent a lifetime living with fear and anxiety that limited my thinking and created behaviors that ended in self-sabotage and bad choices. I recognized how damaging this was to my own life, and that of my children, and made a decision to transform my thinking and behavior.
I became a published author and an executive coach, and shared my experiences by writing four published books which results in enabling leaders to take greater ownership and authority in their chosen roles. For the last 18 years I have worked with powerful men and women who overcame their self-doubt with courage and conviction to create a more fulfilling and joyful life. And I can help you do that too.