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Then all that is needed is a little daring…then two lives become one. – Paul Coelho. We each have two lives – the one we are living – and the one we dream we are capable of living. Which life we choose is determined by our ability to get comfortable being uncomfortable to embrace the

“Next to physical survival, the greatest need of a human being is psychological survival – to be understood, to be affirmed, to be validated, to be appreciated.” – Stephen Covey, 7 Habits of Highly Effective People. Feeling appreciated is a fundamental need. Each of us wants to know that what we do matters. We want

“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they started.” — David Allen We all procrastinate in our own ways. There are thousands of ways to avoid doing what you must do. The interesting thing is procrastination is a really creative act.

“You can focus on things that are barriers or you can focus on scaling the wall or redefining the problem.” Tim Cook There is a lot of talk about redefining how we work. Is it remote, hybrid or simply a return to the office? Do we simply keep doing what we’ve always done, or do

“Ignore the glass ceiling and do the work. If you’re focusing on what you don’t have, focusing on the limitations, then you will be limited.” – Ava DuVernay The continuing scarcity of senior women leaders at the top creates a need for a new paradigm on how women show up in the workplace. We are

At some point in our lives we have all wished we had the courage…to do something different.” – Cindy Solomon, author My work with entrepreneurs, senior executives and employees in large and small companies has proven one thing. It doesn’t matter what role you play in life; the underlying behavioral patterns have a great deal

“He that is good for making excuses is seldom good for anything else.” – Benjamin Franklin EXCUSES: We all have lots of them, don’t we. I’m too tired, too busy, it’s too difficult, It’s too risky, I don’t feel like it, I don’t have the energy, why bother,I won’t be able to do it right, I

“Nothing great in the world has been accomplished without passion.” – Georg Wilhelm Friedrich Hagel. You may have spent your life committed to your work, committed to your family, and committed to your way of life. But you may also be reaching a place where you start to wonder what’s next? You’ve heard the expression

Resilience is your superpower…your x-factor. It’s what will see you through any challenge. Resilience is one of the most common traits of successful, happy people. Developing your resilience will not only help you to cope with challenging situations, but it can help you reach peak performance and enhance satisfaction, both in your personal and professional life.